All Rights Reserved   © 2014 | LUCIA LUCIAS

How can I help you

MY TRAINING

dear friend

EXPERT  ANALYSIS

 
Identifying your path to growth


STRATEGIC  PLANNING


​Crafting a plan to take you there

NUTRITION MANAGEMENT


Minimizing your SLIPS along the way

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.


I studied over 100 dietary theories, lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.




My teachers included Dr. Deepak Chopra,  Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; , leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

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